Down 5 inches!

So- because I dont own a scale I have been keeping track of my waist measurement.

Since late October, I have lost 5 full inches around the middle! I am psyched. Since I have become a 'veg head' it is just soooooo easy to drop weight. I wish someone had mentioned that about 30 yrs ago! ;p

Here are some facts about the big ol belly.....

Women with a waist measurement of more than 35 inches or men with a waist measurement of more than 40 inches may have a higher disease risk than people with smaller waist measurements because of where their fat lies.