Yoga Time for me ;)
Time to twist and shout ;)
When Vayda expressed an interest in Yoga last year, we got a box set of VHS tapes on Freecycle. We have a blast doing Yoga to Chinese tunes with Wai Lana. This is not your standard spandex barbie American Yoga. This is the real thing. Yoga done with focus and meditation.
I have thought that Yoga was a hard work out for a long time. But- now that Billy Black is kickin my wide but with Tae Bo Yoga is a regular blessing!
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